Rewind: Interview with Exercise Icon Richard Simmons


Fighting & Fitness

  I love Richard Simmons. Back before “Richard Simmons disappearance” was a common Google search, I had the opportunity to meet and interview the exercise icon prior to his disappearance from the public eye. Much that I learned about the man who brought us “Sweatin’ to the Oldies” and “Deal-a-Meal” came not from the actual […]

January 31, 2018

Want to lose weight? DON’T go on a diet!


Fighting & Fitness

This post may contain unaffiliated ads. Please see our privacy policy for more information.    Many readers will undoubtedly have resolved to shape up and lose weight in the coming year.  Perhaps they will wisely look at nutrition as part of the solution given that it’s so frequently part of the problem. But, be forewarned: […]

December 5, 2017